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I wonder if studies have been conducted to show the psych. benefits of soaking in hot water?
I have been studying for my promotional exam for the past few months and this week is my last week. I write for my next rank on Sunday, and I have to say my stress level is about a 10.Tonight, I have found that I am jumpy and irritable and just not a pleasent person to be around. My wife decided it would be a good time to show me her grade for her promotional exam, which has put me over the edge.So, I grab a baileys on ice and go out to my serenity and boom. 20 min. later, I feel relaxed and refreshed. i am much calmer and feel more comfortable. I hope that this helps me to sleep better tonight.I have to say, days like this are terrible, however, I am so greatful to be able to spoil myself. It is truely incredible the benefits of hot free flowing water. I wonder if studies have been conducted to show the psych. benefits of soaking in hot water?
Yes, there have. Before I got my first spa, I couldn't drive, I had to live with my parents, I made almost no money, and I had acne.