The real answer involves using the saturation index which takes all of the factors into account (including temperature) to determine if your water is balanced. This this tends to be a little too heady for the average consumer, so we use generalizations. All of the ranges you showed are generalizations and that's why there is variation. I usually tell people 7.2 to 7.6 for PH, 80-150 for alk, and I don't really worry too much about hardness unless we see a symptom that could be caused by the hardness level. 100 to 450 is probably fine for most situations.
So, short answer is somewhere in all of the ranges you posted is fine.